{"id":320,"date":"2018-11-16T11:39:09","date_gmt":"2018-11-16T09:39:09","guid":{"rendered":"https:\/\/memocateomaishoitajille.gaselli.software\/?page_id=320"},"modified":"2026-03-23T10:04:34","modified_gmt":"2026-03-23T08:04:34","slug":"lopen-uupunut","status":"publish","type":"page","link":"https:\/\/memocate.com\/sv\/vuorovaikutus\/lopen-uupunut\/","title":{"rendered":"Helt utmattad"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"\/sv\/onko-sinullekin-kaynyt-nain\/\" data-icon=\"4\">Tillbaka<\/a><\/div><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Helt utmattad<\/h1>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p>Att verka som n\u00e4rst\u00e5endev\u00e5rdare \u00e4r viktigt och givande, men ofta ocks\u00e5 bindande samt psykiskt och fysiskt tungt. P\u00e5 grund av den \u00e5ngest, os\u00e4kerhet och r\u00e4dsla f\u00f6r att bli \u00f6vergiven som sjukdomen orsakar kan den insjuknade st\u00e4ndigt f\u00f6lja efter den n\u00e4rst\u00e5ende, och p\u00e5 grund av n\u00e4rminnessv\u00e5righeter upprepat st\u00e4lla samma fr\u00e5gor. M\u00e5nga minnessjuka f\u00e5r ocks\u00e5 st\u00f6rningar i s\u00f6mn-vakenrytmen, vilket naturligtvis f\u00f6rsv\u00e5rar \u00e4ven den n\u00e4rst\u00e5endes s\u00f6mn. Andra saker som belastar den n\u00e4rst\u00e5endes liv \u00e4r bland annat att det egna livet krymper, brist p\u00e5 egen tid, st\u00e4ndiga bekymmer, livets of\u00f6ruts\u00e4gbarhet samt tunga k\u00e4nsloupplevelser, som sorg och att beh\u00f6va sl\u00e4ppa taget.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/memocate.ams3.digitaloceanspaces.com\/Comics\/Finnish\/memocateweb\/memocate-webcomic5-lopenuupunut.png\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"memocate-full-comic\"><img decoding=\"async\" src=\"https:\/\/memocate.com\/wp-content\/uploads\/2026\/03\/fcg-comic-5-lopun-uupunut.png\" alt=\"Sarjakuva: Lopen uupunut \u2014 tarina omaishoitajan uupumuksesta\" loading=\"lazy\" \/><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Har du upplevt utmattning och hur yttrade det sig?<\/h2>\n<h4>Vilka saker upplever du att fr\u00e4mjar ditt eget v\u00e4lbefinnande? Skriv om dina egna erfarenheter nedan.<\/h4>\n<\/div><\/div><div class=\"et_pb_comments_0 et_pb_comments_module et_pb_no_avatar et_pb_no_reply_button et_pb_no_comments_count et_pb_bg_layout_light et_pb_module et_block_module\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_4 et_pb_row et_pb_equal_columns et_pb_gutters1 et_block_row et_pb_row_fullwidth\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_divider_0 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div><\/div><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_cta_0 et_pb_promo et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_promo_description\"><h2 class=\"et_pb_module_header\">Vilken situation ska vi fundera p\u00e5 h\u00e4rn\u00e4st?<\/h2><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_promo_button\" href=\"\/sv\/ota-yhteytta\/\">F\u00d6RESL\u00c5 ETT \u00c4MNE<\/a><\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_divider_1 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":352,"menu_order":5,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lopen uupunut - Memocate<\/title>\n<meta name=\"description\" content=\"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/memocate.com\/sv\/vuorovaikutus\/lopen-uupunut\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lopen uupunut - Memocate\" \/>\n<meta property=\"og:description\" content=\"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/memocate.com\/sv\/vuorovaikutus\/lopen-uupunut\/\" \/>\n<meta property=\"og:site_name\" content=\"Memocate\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T08:04:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/memocate.com\/wp-content\/uploads\/2026\/03\/memocate-og-image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/lopen-uupunut\\\/\",\"url\":\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/lopen-uupunut\\\/\",\"name\":\"Lopen uupunut - Memocate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/memocate.com\\\/#website\"},\"datePublished\":\"2018-11-16T09:39:09+00:00\",\"dateModified\":\"2026-03-23T08:04:34+00:00\",\"description\":\"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/lopen-uupunut\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/lopen-uupunut\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/lopen-uupunut\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/memocate.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vuorovaikutus\",\"item\":\"https:\\\/\\\/memocate.com\\\/vuorovaikutus\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lopen uupunut\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/memocate.com\\\/#website\",\"url\":\"https:\\\/\\\/memocate.com\\\/\",\"name\":\"Memocate\",\"description\":\"Muistisairaus, vuorovaikutus ja hyv\u00e4 kohtaaminen\",\"publisher\":{\"@id\":\"https:\\\/\\\/memocate.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/memocate.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/memocate.com\\\/#organization\",\"name\":\"Memocate Oy\",\"url\":\"https:\\\/\\\/memocate.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/memocate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/memocate.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Memocate_horizontal_logo.svg\",\"contentUrl\":\"https:\\\/\\\/memocate.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Memocate_horizontal_logo.svg\",\"width\":213,\"height\":70,\"caption\":\"Memocate Oy\"},\"image\":{\"@id\":\"https:\\\/\\\/memocate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lopen uupunut - Memocate","description":"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/memocate.com\/sv\/vuorovaikutus\/lopen-uupunut\/","og_locale":"sv_SE","og_type":"article","og_title":"Lopen uupunut - Memocate","og_description":"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.","og_url":"https:\/\/memocate.com\/sv\/vuorovaikutus\/lopen-uupunut\/","og_site_name":"Memocate","article_modified_time":"2026-03-23T08:04:34+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/memocate.com\/wp-content\/uploads\/2026\/03\/memocate-og-image.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/memocate.com\/vuorovaikutus\/lopen-uupunut\/","url":"https:\/\/memocate.com\/vuorovaikutus\/lopen-uupunut\/","name":"Lopen uupunut - Memocate","isPartOf":{"@id":"https:\/\/memocate.com\/#website"},"datePublished":"2018-11-16T09:39:09+00:00","dateModified":"2026-03-23T08:04:34+00:00","description":"Omaishoitajan uupuminen on yleist\u00e4 muistisairaan l\u00e4heisen rinnalla. Lue, miten tunnistat uupumuksen merkit ja l\u00f6yd\u00e4t apua jaksamiseen.","breadcrumb":{"@id":"https:\/\/memocate.com\/vuorovaikutus\/lopen-uupunut\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/memocate.com\/vuorovaikutus\/lopen-uupunut\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/memocate.com\/vuorovaikutus\/lopen-uupunut\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/memocate.com\/"},{"@type":"ListItem","position":2,"name":"Vuorovaikutus","item":"https:\/\/memocate.com\/vuorovaikutus\/"},{"@type":"ListItem","position":3,"name":"Lopen uupunut"}]},{"@type":"WebSite","@id":"https:\/\/memocate.com\/#website","url":"https:\/\/memocate.com\/","name":"Memocate","description":"Muistisairaus, vuorovaikutus ja hyv\u00e4 kohtaaminen","publisher":{"@id":"https:\/\/memocate.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/memocate.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/memocate.com\/#organization","name":"Memocate Oy","url":"https:\/\/memocate.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/memocate.com\/#\/schema\/logo\/image\/","url":"https:\/\/memocate.com\/wp-content\/uploads\/2019\/07\/Memocate_horizontal_logo.svg","contentUrl":"https:\/\/memocate.com\/wp-content\/uploads\/2019\/07\/Memocate_horizontal_logo.svg","width":213,"height":70,"caption":"Memocate Oy"},"image":{"@id":"https:\/\/memocate.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/pages\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":8,"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":8765,"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/pages\/320\/revisions\/8765"}],"up":[{"embeddable":true,"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/pages\/352"}],"wp:attachment":[{"href":"https:\/\/memocate.com\/sv\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}